The only HYPOXI weight loss studio in Ireland
Plus Boxing, Hyrox and Physiotherapy, Because Why Not?
Be fit and stay in shape. Drop us a line today!
Contact Us
Welcome to Blackrock Health And Fitness
A place for everyone regardless of your age, shape, size or ability.
Blackrock Health and Fitness is a family owned business, established since 2016. We provide a fun, energetic, vibrant atmosphere with an experienced, friendly team who are dedicated to motivate every member to be the best they can be. We will help you achieve your goals, whether it is to lose weight, build muscle, improve muscle tone or increase your fitness level.
Unlimited Hyrox Class
This class is designed to build raw strength and explosive power, essential for dominating Hyrox events. You'll focus on compound lifts, sled work, and high-intensity strength drills to develop endurance under load. Perfect for those looking to push their limits and gain serious strength.
Master the basics and perfect your technique with our Foundational class. This session focuses on movement efficiency, running mechanics, and endurance-building exercises to help you perform better and reduce injury risk. Ideal for both beginners and experienced athletes looking to sharpen their skills.
A full-throttle Hyrox-style workout that brings everything together-strength, endurance, and race-specific conditioning. Expect a high-energy session that simulates race day intensity, pushing you to test your fitness and strategy in a competitive, team-driven environment.
Unlimited Boxing Class
60 mins of high intensity boxing for fitness, A mixed session of punching bags and bodyweight exercises to deliver a full body workout that will have you fighting fit in just a few sessions. Open to both men and women looking to tone up and increase their fitness.
A boxing session that's focuses on developing boxing skills, through paired drills working attack and defense. These sessions will build your fitness and increase self confidence open to all levels of fitness and ability.
Rated stronger by our members
MORE THAN JUST A GYM
12 Weeks from now, You'll thank yourself!
"Stubborn fat doesn’t stand a chance. With Hypoxi’s targeted weight loss, plus our Hyrox and boxing classes and expert physiotherapy support, you’ll look and feel like the strongest version of yourself in just 12 weeks. Don’t wait another month to wish you had started today — it all begins here in Blackrock.
The only question is: will you start today or someday?"
-Neil Bowman
